Tag Archives: constriction

Myofascial Release

Myofascial Release

What is MYOFACSCIAL RELEASE? Myofascial release is a tender mixture of stretches and massage techniques. A bodywork therapy whereby a therapist directs hands-on touch and maneuvers to the entire body, myofascial release promotes healing and relieves pain. Derived from the the Latin words „myo” – meaning muscle, and „fascia” – for band; myofascial release therapy releases tension from the fibrous bands of connecting tissue (fascia).…
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