Tag Archives: flu

Tips To Looking Slimmer

Tips To Looking Slimmer

Just about every woman’s weight fluctuates at least a little bit. As we age our bodies can also change shape. These changes are a result of many things – child birth, stress, menopause, additional pounds, or loss of weight. The reality is, that the world can’t have a all size 5 women.…

What Should Runners Think About

What do you think about when you are running? Does it make a difference? Research suggests it definitely can.A survey into what runners think about when competing identified four categories. These are relevant to participating in many sporting activities: – 1) Inward monitoring – focusing on how you feel while running.…

The Fine Art of Smudging

An Aboriginal Canadian friend of mine who teaches at the Whispering Lodge in Toronto was explaining to me how physical or emotional healing cannot take place until the person is cleansed of any of the following conditions: 1) Emotional conditions such as resentment, bitterness, envy, jealousy and guilt 2) Negative thoughts about others or one’s past or future 3) Negative emotions such as grief, hatred, desire 4) Bad or evil spirits 5) Attachments or negative energy sent to us from other people In most Aboriginal traditions, a sweat lodge, basically a tent or teepee or cave filled with smoke and heat, is used to remedy the sick person of these conditions.…

Belly Fat – Enough of That! One Probable Cause of Excess Abdominal Fat

Disclaimer: I am not a doctor; nor do I play one on TV. As a matter of fact, I don’t even watch the actors, who play the doctors on TV. I am a researcher, extraordinaire. I research, „the research.” Health statements made by this writer have not been evaluated by the Food and Drug Administration.…
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