Tag Archives: friendships

Snacking, Fear, Greed and the Gastric Bypass Tool

Snacking, Fear, Greed and the Gastric Bypass Tool

Do you remember nodding your head with understanding during your pre/post WLS seminar when the speaker said, „Gastric bypass is only a tool, the rest is up to you.” I nodded my head to the nurse dietician as she spoke to the room of fresh-out-of-surgery gastric bypass patients.…

Eenie, Meenie, Minie, Moe, With Which Meditation Should I Go

There are many different styles of meditation, so which one is right for you? You can choose from: 1. A writing meditation – using either the dominant or non-dominant hand 2. Focussing on an object such as a candle 3. Repeating Mantras 4.…
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