Tag Archives: fruit juices

Sugar Surprise! How Much Sugar Are You Eating

Sugar Surprise! How Much Sugar Are You Eating

Health professionals around the nation are urging people to decrease their intake of refined sugars to help combat rising health conditions such as obesity, diabetes, cardiovascular diseases, and certain cancers. The USDA recommends for people to consume less than 10 percent of their calories from sugar.…

A Look at Omega-3 Fatty Acids and Heart Health

According to research data published by the American Journal of Clinical Nutrition, individuals that include regular daily intake of Omega 3 can reduce the risk of heart attack (coronary thrombosis) by up to seventy percent. Such encouraging news has generated a good deal of interest in Omega 3 of late.…

Acne Program Step 6 Juices You Should Be Drinking

Drinking fruit juices help to bring vitamins and minerals quickly into your blood where they can supply what is necessary for acne free skin. Minerals quickly neutralize skin acids and bring the skin pH back to normal – slightly acidic. Fresh juices have antibacterial action and contain digestive enzymes that help you digest protein and fat.…

Teen-Dieting

Teen Dieting We have the highest teenage and childhood obesity rates today than at any other point in the world’s long history. Much of the blame for this is on the fast food, low energy society that we have become. Far too often we feel that it is safer to keep our children inside our homes rather than out and about in the great outdoors.…
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