Tag Archives: hygiene

What Are Plantar Warts

What Are Plantar Warts

Plantar warts are a common skin infection on the bottom (plantar) side of your foot. About 10 percent of teenagers have plantar warts. Using a public shower or walking around the locker room in your bare feet after a workout increases your risk for developing plantar warts.…

The Ugliness of Low Self Confidence!

How fine life would be if we all felt like a million dollars 24 hours a day, 7 days a week! We would never, ever feeling like we have woken up in a pit, full of self confidence lows, having the energy to just jump out of bed and meet the day with loads of enthusiasm and knowing that we are going to get through the day without worries of any kind.…

What is Self Mastery – Part 2

To continue with our overview of the physical component of self mastery, it goes without saying that walking is a valuable aerobic exercise – but you have options. You can use a bicycle for nice days, or use indoor aerobic exercise equipment for use on inclement weather days.…

Zanim dopadnie nas przeziębienie

Zanim dopadnie nas przeziębienie Wiosna, nawet jeśli następuje po zimie, której nie było, niesie ze sobą szereg męczących dla naszego organizmu, zmian. Zbyt szybkie zmiany w środowisku dają efekt w postaci depresji sezonowych i – nawet, jeśli nie damy się opanować wiosennemu smutkowi – przeziębień lub gryp.…
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