Tag Archives: moderation

Workplace Wardrobe

Workplace Wardrobe

Does an unwritten dress code mean a fashion free-for-all in the office? Absolutely not! Written dress codes are often designed with legal situations in mind such as harassment, and safety. Unspoken, unwritten dress codes are all about the image of the company and your ability to promote yourself as a team player and someone with potential worthy of promotion.…

What is Self Mastery – Part 2

To continue with our overview of the physical component of self mastery, it goes without saying that walking is a valuable aerobic exercise – but you have options. You can use a bicycle for nice days, or use indoor aerobic exercise equipment for use on inclement weather days.…

Keeping Illnesses at Bay with Antioxidant Vitamins

Antioxidant vitamins perform many important tasks that our bodies benefits from. In recent years, a great deal of research has been done concerning the abilities of the antioxidant vitamins to prevent certain diseases, ranging from cancer to heart ailments. One of the many important tasks that antioxidant vitamins perform is that of bringing free radicals under control.…

Confessions of a Yoga Teacher

The following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is „the mother of all health maintenance systems.” Mainstream thought is finally catching up, with the progress Yoga is making, but it has taken 5,000 years for us to get this far.…
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