Tag Archives: outdoor

Sunless Sun Tanning

With more and more of us understanding the serious consequences of sun tanning, we are looking for alternatives. Remember the first self tanners that hit the shelves many years ago – wella you became instant carrot orange. Well we’ve come along way babe!…

The Best Weight Loss Exercise – Interval Training

If you have read my article called Exercise: Essential, then you can skip down to the next section, called How to do Interval Training. Read on if you need a reminder of the basic principles of exercise for weight loss. Skip to the bottom to find a link to the whole article on Exercise.…
Top