peace Archiwum
-
Tuning the Music Therapist
Data dodania Wrzesień 13, 2006 | Brak komentarzyMusic so strongly evokes emotional responses that it is being more frequently employed in the context of psychotherapy as a powerful healing modality. As a novice in this field I inquired at a recent conference on music therapy as to how this tool effects healing in clients with emotional disorde...
-
Will Yoga Help You Lose Weight
Data dodania Wrzesień 1, 2006 | Brak komentarzyI suppose it was only a matter of time before the mass marketing about diet and fitness and weight loss caught up with Yoga.
After all, Yoga is certainly going through a period of resurgance - not the first, as these things typically move in cycles as does most of the market.
Typical...
-
Make Your Breakfast Plate Work Magic
Data dodania Sierpień 24, 2006 | Brak komentarzyWhen I coach my clients on how to get more energy in their lives, I'm delighted when they spend time truly making wise food choices.
But I see many of these energy-change seekers overlooking the very beginning of their valuable relationship with their body. For example, breakfast...
-
What is Self Mastery – Part 4
Data dodania Sierpień 20, 2006 | Brak komentarzyNow, let's cover the last component of self-mastery, which is spiritual health. Sometimes, the discussion of spiritual health is considered "politically incorrect." This is a shame, because we want to live life to the fullest and cannot ignore our spiritual side.
It is also interesting h...
-
Meditation Is A Dinner Party
Data dodania Lipiec 14, 2006 | Brak komentarzyTry Not To Force Things Too Much
Often, when meditating, we try too hard to force a certain state of mind that we think we should have. We try hard to suppress thoughts, for example. This is just another thought, of course, and another obstacle to the peaceful state we are hoping for...
