Tag Archives: physical fatigue

Prenatal Massage

Prenatal Massage

What is prenatal massage? Prenatal Massage is a form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman. Promoting better function of muscles and joints, prental massage also improves circulation and overall body tone. Additionally, prenatal massage decreases mental and physical fatigue as well.…

Massage Therapy

Massage Therapy is a massage session that takes place in a warm, comfortable and quiet area as you lie on a specially-designed table. Sometimes, soft music is played for relaxation. A professional massage therapist with proper training will perform the massage therapy.…

Exercising – Ways of staying motivated!

The number one reason people say they do not exercise is lack of time. Not long ago, a twenty-year study was completed centering on the theory that, „There is not as much time in the day as there used to be.” The study concluded that just the opposite was true.…
Top