Tag Archives: practice yoga

Will Yoga Help You Lose Weight

Will Yoga Help You Lose Weight

I suppose it was only a matter of time before the mass marketing about diet and fitness and weight loss caught up with Yoga. After all, Yoga is certainly going through a period of resurgance – not the first, as these things typically move in cycles as does most of the market.…

Yoga is a Safe Solution to Weight Control

One more study tells the world, that Yoga can help with weight control and weight loss. The latest study was held by the Fred Hutchinson Cancer Research Center in Seattle, Washington. The study involved 15,500 healthy, middle-aged, men and women. This is a group that typically has difficulty with weight loss, since the number of calories needed declines, and the energy levels needed to burn calories, is not what it used to be.…
Top