Tag Archives: stress relief

Reflexology & Meridian Therapy

Reflexology & Meridian Therapy

Reflexology & Meridian Therapy are combined healing arts that utilize stimulation of the feet, hands, ears, and meridian lines to correspond with respective body parts and organs. By using reflexology & meridian therapy sessions together aids in stress relief, muscular tension, and improves blood circulation.…

Discover How Yoga Will Help You Reach Your Goals Part 2

At this point, let’s break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your goals. There are nine main styles of Yoga in India, but most of the popular styles, outside of India, are variations of Hatha Yoga.…

Meditation – What is It Good for Anyway

Meditation is an age old healing and stress relieving modality practiced throughout the world, in virtually all cultures and all religions, although it may go by different names – prayer, visualization, relaxation techniques, and hypnosis; they are all forms of the same practice.…
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