Finding simple ways to reduce my waistline is always a personal objective. I am by no means a health expert, and I have not always been too concerned with what I put into my body. But as I get a little older, I fear that if I don’
Cykl: Zapytaj stomatologa – Uporczywe bóle głowy? Przyczyna może tkwić w zębach! Dowiedz się jakie problemy z zębami mogą powodować bóle głowy, jak rozpoznać źródło bólu i gdzie szukać pomocy.Najczęściej na b
Homeopathy is a form of alternative medicine used for over 200 years. Introduced to America in the early 1800s, homeopathy is based on the Law of Similars („like cures like”). Homeopathy is still used very effectively in pa
Informacja prasowaWarszawa, 10 maja 2018 r.Naukowcy są zgodni twierdząc, że najpoważniejszą przyczyną wielu chorób w naszych czasach jest stres. Nie bez powodu nazywany jest cichym zabójcą XXI wieku. Wiele problemów sercowy
Why is it that the smallest paragraph in diabetes prevention magazines is about exercise? Exercise is probably the only hope for the diabetes crisis. If you have diabetes or some one in your family tree does, beware! You really have on
If you notice your hair thinning, this might not be any immediate cause for alarm. There can be any number of reasons why this is happening. It is impossible to come up with a simple explanation for hair thinning because everyone has d
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Blackheads are the slightly different sibling of zits, and like zits, squeezing them can be addictive. Composed of the same oil, or sebum, that contributes to the production of pimples, blackheads result from a building up of this oil
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
A reader recently wrote to ask why I don’t include my weight statistics in my signature line. A great observation and excellent question.Typically in on-line weight loss communities a signature is written with starting weight/cu
