In the early nineties I had the opportunity to work with some of the most famous movie stars in the world. As a manager and personal trainer for Kathy Smith and her health club, I experienced first hand the secrets to the stars.&hellip
Male hair loss treatments are big business. That is because for many men, losing their hair as they age is a devastating experience. It can happen at any age following puberty and has a number of causes. For these reasons there are hug
Childhood arthritis is a disease that occurs in children under the age of 16. It causes pain, stiffness, and swelling in one or more of the joints. This pain, stiffness, and swelling are called inflammation. With childhood arthritis, t
You won’t believe what happened to me today!I was getting ready for work and saw myself naked in the full-length mirror and I didn’t hate what I saw! I actually gave myself an unrehearsed slightly passive self-compliment &
Vitamin B5, also known as pantothenic acid is useful to the body through many ways. It is a member of the nutritionally elite group of eight vitamins collectively known as the Vitamin B complex. This powerful group of vitamins plays a
For those that need more than a special cream like Scotty’s Face Cream, then you need to work harder to get rid of acne. Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you ne
Protection during the Golden Years: Health Insurance and RetirementHealth insurance for retirees or senior citizens can be confusing, especially with so many options and requirements. However, health insurance is crucial for retirees.
So you ask, „How do I determine if I am Obese, Overweight or fat?” Usually 20% or more over recommendations on standard weight charts indicates that you fit into the obese category. Obesity refers specifically to having an
If you have ever been snow skiing you know that one wrong move, one glance away or one split second of lost focus may get you in a heap of trouble. The hard part comes trying to stop the slide down the slope.…
