To continue with our overview of the physical component of self mastery, it goes without saying that walking is a valuable aerobic exercise – but you have options. You can use a bicycle for nice days, or use indoor aerobic exerci
Informacja prasowaWarszawa, 13 sierpnia 2018 r.W przeciągu naszego życia, wiedza dotycząca zdrowia człowieka zmienia się wielokrotnie. Poszerzamy ją oraz aktualizujemy, co oznacza, że „prawdy”, co do których byliśmy prze
The first scientific study of hoodia was really sparked by chance, as is often the case in scientific „discoveries”. What started it all was not, in fact, an exclusive study into the hoodia gordonii, a succulent that looks
Antioxidant vitamins perform many important tasks that our bodies benefits from. In recent years, a great deal of research has been done concerning the abilities of the antioxidant vitamins to prevent certain diseases, ranging from can
What kind of picture comes to mind when someonemention the word „meditation?”I don’t know about you, but for me, I use to get apicture of some real, health food nut, with awhite beard, sitting Indian style with hi
Informacja prasowaPoznań, 8 sierpnia 2017 r.Nadmierna potliwość stóp – szczególnie uciążliwa latemNadmierna potliwość stóp to nie tylko powszechna, ale również bardzo krępująca przypadłość. Stopy pocą się ka
The weight loss industry is a multi-billion dollar industry filled with meal plans that provide very low calorie levels. This is the magic bullet because if you follow these meal plans closely you will absolutely lose weight. You’
„I don’t know why I let it go on as long as I did. I guess I just loved him/her.”How many times have we heard this coming from the cracked and bleeding lips (and soul) of a victim of abuse?…
Eating grain products – breads, cakes, cereals – have long been consider a healthy choice. If you look at the RDA recommendations, grains, at the bottom of the pyramid, are what you should be eating the most of to maintain
