Reflexology, an ancient art practiced by early Egyptians. Reflexology is a science founded on the basis that areas of the feet, hands and ears are comprised of zones and reflex areas that correspond to all glands, organs, and bodily sy
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Yoga is wonderful for nurturing a state of mental and physical well being . It promotes a balanced and healthy lifestyle, and yoga techniques can be applied also to removing excess weight, thus bringing you an extra benefit, that is if
The Internet is a wealthy source of information and if you’re looking for healthcare information, the Internet can be a resourceful vehicle for you to find reliable and trustworthy guides and advice on healthcare products and sup
Warszawa, 20 czerwca 2018r. Mamą być, czyli jak zadbać o ciało po ciążyCiąża i macierzyństwo to wyjątkowy czas. Mimo tego wielu kobietom nadal kojarzy się z rozstępami, dodatkową ilością tkanki tłuszczowej, rozluźni
SaltThe stark message being delivered to parents and carers is that feeding children salty foods condemns them to high blood pressure in later life. According to Consensus Action on Salt and Health (CASH) the upper safe limit for salt
Pilates can benefit your overall health and sense of well-being in many ways. I have been doing Pilates for three years and I have seen for myself how challenging, yet effective it is.Recently, I was diagnosed with fibromyalgia, a chr
LIVE MY LIFESTYLE – To dla Was się zmieniamy!Niepełnosprawność już dawno przestała być kojarzona z osobami, które życie spędzają w domu, mają ograniczony dostęp do świata zewnętrznego czy są wyłączone z aktywnego �
By now, I’m sure you’ve heard of the hair straightening processinvented in Japan that has swept America and made countless women forever grateful to it’s hair-transforming powers. It goes by several different names &
What is prenatal massage? Prenatal Massage is a form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman. Promoting better function of muscles and joints, prental massage also improves circulation and
