Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
INFORMACJA PRASOWA Warszawa, październik 2017 r.Przyzwyczailiśmy się, że z alergią mamy największy problem wiosną i late
Apart from diapers, you mean? Even then, that’s questionable since we do use sanitary napkins…which…erm, some kids liken to a nappy. I know of one mother who actually said it was a nappy to her kids! I was like…
Sports Supplement – what is it?We are all aware of what is a nutrition or diet supplement, but what is a sports supplement? A sport supplement is a subcategory of nutrition supplements. The sports supplement is associated with r
Far from the Flintstones shapes many of us chewed as kids, adult vitamins provide nutrients needed by a full-grown body. While vitamins are abundant in many foods, many adults do not follow diets that provide all of the vitamins and nu
If you suffer from Psoriasis, you are not alone. Approximately 2-3% of the United States population suffers from this common skin ailment. That is almost 8 million people! Whether you are newly diagnosed with the condition, or have bee
ZMA is a scientifically designed anabolic mineral formula containing zinc monomethionine aspartate, magnesium aspartate and vitamin B-6. Studies have shown that it has a clinical effect on testosterone levels when taken in a combinatio
What is Alzheimer’s Disease? Alzheimer’s Disease is a form of progressive, degenerative dementia that disables behavior, memory and thinking abilities. Alzheimer’s disease varies from person to person, and may progres
11/17/20Sportowy lockdown, czyli jak dbać o zdrowie i kondycję w nowej normalności?Pandemia Covid-19 w Polsce po raz kolejny wpłynęła na działalność branży fitness. Jednak kluby i siłownie, mimo poważnych ograniczeń, szy
Some find the term, „monkey mind”, upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the „king of t
