My name is Greg Ryan. I am a fitness expert, professional bodybuilder, personal, trainer to movie stars, former employee of Kathy Smith and over 50, 000 hours of paid personal training sessions under my belt. For the last twenty years
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, leg
Informacja prasowa Wrocław, 28 lutego 2020 r.Akcjonariusze Nestmedic poparli emisję do nowego inwestoraNadzwyczajne Walne Zgromadzenie spółki Nestmedic wyraziło zgodę na emisję ponad 330 tys. akcji serii J, po cenie 1,50 zł
After six years of living with gastric bypass I’ve finally come into a regular eating routine where I no longer fight against the gastric bypass nor do I battle the head games associated with eating restriction. I don’t bel
Informacja prasowa Warszawa, 9.07.2018 r.Biegunka – co powinniśmy o niej wiedzieć?Biegunka to często występujące zaburzenie fun
Have you ever seen an overweight rock climber or yoga instructor? Why? Single out some one in the gym who is lean and healthy and there’s a good chance they have good circulation throughout their body. People who have good circul
Co oznacza „UV 400”? Jak sprawdzić, czy okulary przeciwsÅ‚oneczne chroniÄ… przed sÅ‚oÅ„cem?Podstawowym zadaniem okularów przeciwsÅ‚onecznych jest ochrona oczu przed szkodliwym dziaÅ‚aniem promieni sÅ‚onecznych. Wielu os
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Elliptical cross trainers have been around for several years and their popularity grows continually. Elliptical cross trainers give you an impact-free, complete workout that seems less stressful than with other types of fitness equipme
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
