I’ll admit it … I’m a spiritual tramp. I’ve spent the last few years slutting around, looking for a cure for all my aches and pains. So far the only thing I seem to have cured is my curiosity. This morning, as I
Facing Depression Head OnAlways feeling under the weather? Always not in the mood to be around others and have a good time? If you’re suffering from prolonged sadness for quite some time now, you should face these bouts of depre
Elliptical workouts basically involve aerobic or cardiovascular exercise. Elliptical cross trainers can be intimidating at first glance but once you get familiar with them you will find them easy to use and a fun part of your routine.
Do you consider exercise fun? Everyone wants to be fit and look good but what separates those that stick with it from the ones who call it quits within a month?If you think of exercise as fun or an enjoyable experience you are more li
You’re always hungry right? The last thing you have time for is to plan meals ahead. Don’t despair, you body was designed to be refueled continually. We are not camels and we are unable to work in tip top condition without
An Aboriginal Canadian friend of mine who teaches at the Whispering Lodge in Toronto was explaining to me how physical or emotional healing cannot take place until the person is cleansed of any of the following conditions:1) Emotional
Cykl: Zapytaj stomatologa – Ciemny ząb po leczeniu kanałowym – Czy można go rozjaśnić? Jak poradzić sobie z mało estetycznym, przebarwionym zębem?Czarny, siny, brązowy, żółty – taki kolor może przybrać zą
Zapytaj stomatologa – Implanty zębowe – luksus czy konieczność?Wszystko, co warto wiedzieć o implantach zębowych i możliwości odzyskania pełnego uśmiechuWydarzenia losowe, choroby lub po prostu własne zaniedbani
Najprzyjemniejszy treningO ile nie jesteśmy sportowcami, basen przywodzi nam na myśl bardziej świetną zabawę niż intensywny trening. W wodzie czujemy się lżejsi, opłukuje ona i delikatnie masuje nasze ciało. Przepłynięcie
