All of my life I believed the best way to eat blueberries was with a muffin wrapped around them. No way could plain off-the-bush berries taste good. Well, lo and behold, I’ve been eating blueberries by the handful and they are fa
Jeśli musisz oddalić ten tekst na nieco większą odległość od oczu, aby go przeczytać to… masz niestety prezbiopię! Pierwszym jej objawem jest potrzeba odsuwania tekstu, który chcemy przeczytać, na coraz dalszą odległoś
Mom was right to insist on us eating our vegetables. Sheknew they built health and gave us the minerals we need.Now scientists have found that we can eat foods to helpus both prevent cancer and fight cancer.Take Broccoli sprouts.&h
My name is Greg Ryan. I am a fitness expert, professional bodybuilder, personal, trainer to movie stars, former employee of Kathy Smith and over 50,000 hours of paid personal training sessions under my belt. For the last twenty years I
Food nutrition factsFinding food nutrition facts and dietary nutrition used to be almost impossible because of the mountains of facts scattered all about in libraries and books. Lets face it most of us aren’t going to cuddle up
The liquid vitamin mineral supplement is a must have for maximum vitality and health. In today’s fast food environment most of us do not get the proper balance of food for the necessary for optimal health Unfortunately the body o
Vitamin EThere has been a lot of controversy about vitamin E lately. In the news last month, the news media was pushing a story that „Vitamin E can cause you to die.” This story came about from a study that was made by cer
The following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is „the mother of all health maintenance systems.” Mainstream thought is finally catching up, with the progress Yo
Fat burning exercises are the slow, aerobic, long duration types of exercise that involve most of the major muscle groups. Your body will burn a higher percentage of calories from fat with lower intensity cardio exercises.Fat burning
