Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Cykl: Zapytaj stomatologa – Uporczywe bóle gÅ‚owy? Przyczyna może tkwić w zÄ™bach! Dowiedz siÄ™ jakie problemy z zÄ™bami mogÄ… powodować bóle gÅ‚owy, jak rozpoznać źródÅ‚o bólu i gdzie szukać pomocy.Najczęściej na b
Do you know that while you work out the muscles are being torn down verses being built up? This sounds illogical doesn’t it? You would think that you are doing the opposite? Well, over time this is true, yet in the short term it
One of the main benefits of Pilates is it refreshes your physical and mental well-being. Pilates is a series of controlled movements that unite the body and mind and creates a direct connection to the muscles.The benefit of Pilates is
Warszawa, 26.02.2019Dzień Dawcy Szpikuw Centrum Okulistycznym Świat OkaJuż w sobotę, 9 marca w Centrum Okulistycznym Świat Oka przy ul. Merliniego 9 w Warszawie kolejny raz odbędzie się akcja rejestracji potencjalnych dawców
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Alternative Medicine is the use of natural therapy and medicines to restore and maintain health. Dating back to 420 B.C., around the time of Hippocrates, alternative medicine is also considered a practice beyond the realm of convention
Once again, winter has faded into Spring and Spring has burst into Summer along with Summer skin. Next comes the invincible Summer sun, your skin’s arch-enemy, particularly if you play or exercise outdoors.Most people know that
Do you ever feel like you are working out so hard and nothing seems to happen? You just can’t seem to lose that last few pounds, increase your benchpress or tighten up those triceps. Why?Why do doctors only recommend that you ta
