INFORMACJA PRASOWAChorujesz na cukrzycę? Zbadaj wzrok.Grozi ci retinopatia cukrzycowa.Retinopatia cukrzycowa dotyka wszystkich chorych na cukrzycę typu I oraz ok. 60% pacjentów z cukrzycą typu II. To ok. 1,5 mln osób w Polsce,
I had lost nearly fifty pounds before anyone mentioned my weight loss. Then, all of the sudden, everybody noticed! As soon as they noticed the questions began. The most often asked: „How much weight have you lost?” People w
WHAT DOES BEING FIT REALLY MEAN?The „INSIDE-OUT” approach to fitness differs from that of conventional wisdom. Most programs work on diet and exercise alone. They give suggestions on what foods to eat through recipes, calo
The aim for beginners to weight training must be to lay the foundations for the intensive workouts that their bodies will eventually be subjected to. Obviously successful bodybuilding involves bringing together disparate elements such
Every bodybuilder and weight trainer will have his or her favorite exercises for each body part. That’s how it should be – as you progress through the various stages of learning you’ll understand what works best for y
Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, leg
Most bodybuilders would agree that supplementing with whey protein is an important element in achieving serious muscle gains. This article will examine the facts relating to whey protein as a supplement and help you decide whether you
You’re always hungry right? The last thing you have time for is to plan meals ahead. Don’t despair, you body was designed to be refueled continually. We are not camels and we are unable to work in tip top condition without
CardioZone makes a number of similar elliptical trainers, falling into thelower price range than the Nautilus or Octane brands. They have four typesof trainers, and each one is suited to different workouts and user needs.The stride
