Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you’re working, the better you’ll be
Weight Loss Surgery (WLS) is often viewed as a quick fix for morbid obesity. One day a person is fat, the next they are not. While it may appear to onlookers that a gastric bypass patient is losing the weight without personal struggle
Inf. prasowa30.07.2018 r. W ramach akcji edukacyjnej „Akromegalia – zwróć uwagę” ruszyła infolinia dla osób chorych na akromegalię oraz ich bliskich. Już w najbliższą środę, 1 sierpnia, dzwoniąc pod numer 797 140
Kobiety rodzą dzieci coraz później, po 35. a nawet 40. roku życia. Jaki wpływ ma to na dziecko i samą kobietę? Czy późne macierzyństwo wszystkim służy?Z biologicznego punktu widzenia najlepszym okresem do rodzenia dzieci j
My name is Greg Ryan. I am a high profile fitness expert, champion bodybuilder and best selling author. However, I didn’t start out as one. I had to learn through class rooms and experience. There are no better teachers than exer
Niezwykłe właściwości zdrowotne czarnego bzuCzarny bez już od pokoleń jest znany ze swoich prozdrowotnych właściwości. Jego szerokie spektrum działania, czyni z niego doskonały element w budowaniu naturalnej odporności org
Every bodybuilder and weight trainer will have his or her favorite exercises for each body part. That’s how it should be – as you progress through the various stages of learning you’ll understand what works best for y
A Gift of Sight: Visual Perception Treatment for Autistic ChildrenAutism effects every child differently, so it is difficult to find the exact treatments your child needs to cope with his or her symptoms. One thing that effects some a
Childhood arthritis is a disease that occurs in children under the age of 16. It causes pain, stiffness, and swelling in one or more of the joints. This pain, stiffness, and swelling are called inflammation. With childhood arthritis, t
