1. That copy of Stuff Magazine in your boyfriend’s bathroom showing Winnie Cooper in her underwear. So your man enjoys gazing at scantily-clad women. Wouldn’t you feel better about this if you knew for certain that you wer
When you’re raising a child or children by yourself without the support of their father, it’s easy to see how a single mom can long for a man to be a part of her life. Unfortunately, sometimes our desires can lead us to mak
In the early nineties I had the opportunity to work with some of the most famous movie stars in the world. As a manager and personal trainer of Kathy Smith’s health club I experienced first hand the secrets to the stars.…
The liquid vitamin mineral supplement is a must have for maximum vitality and health. In today’s fast food environment most of us do not get the proper balance of food for the necessary for optimal health Unfortunately the body o
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Dealing with Asperger SyndromeAsperger Syndrome is a relatively mild form of autism that effects people in different ways than regular autism. Because it usually does not affect language, many people with Asperger Syndrome go undiagno
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Use these tips to turbo charge your weight loss program.Take it one pound at a time:Don’t get overwhelmed by how much weight you need to lose. Just take baby steps in the right direction and you’ll be amazed at your progr
