Back-to-Nature AromatherapyBack-to-nature is a new health initiative by people living in modern society. Aromatherapy, which stems from natural plants, has also became a favourite in modern day living. Ancient medical healers use esse
Twenty years ago, I did not expect to accomplish what I have in the fitness world. And I surely didn’t dream about writing best-sellingbooks or think my story was worth retelling. However, two things I did now; first by exercisi
Suchość w ustach: przyczyny i zapobieganieSuchość w ustach (kserostomia), która jest skutkiem niedoboru śliny, powodować może problemy z mówieniem, połykaniem czy odczuwaniem smaku. Przyczyną tej dolegliwości może być ra
Running in The Zone has to be one of the most satisfying experiences. When it all fits together it can seem effortless and intensely rewarding. But why are some runs better than others? Is there anything we can do to help ourselves get
When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they’d gather with their square dancing club for an evening o
Informacja prasowaWarszawa, 22 grudnia 2020 r.Co jeść zimą, aby wzmocnić naszą odporność?Inspiracje na zimowe dania z warzywami i owocamiZimą, gdy jesteśmy szczególnie narażeni na infekcje, powinniśmy zadbać o naszą o
Eighty percent of women are rumored to be wearing the wrong bra size. That’s eight out of ten! They are facing discomfort and back pain that are unnecessary. Whether you are wearing your bras for supportive comfort, sex appeal, o
Informacja prasowa20 czerwca 2018, WarszawaDbamy o wygląd i urodę, często zapominając o tym, by odpowiednio zatroszczyć się o zdrowe stawy i mocne kości. To właśnie one pracują ciężko i niemal bez żadnych przerw, dlatego
After weight loss surgery it is important to include as many healthy foods in our diet as possible while still respecting the the restrictive nature gastric bypass system. One of the foods that many patients report having a high tolera
