Bezstresowy grudzień? Tak, to możliwe!Autor: Adam Adamski — były mistrz Polski w kulturystyce i założyciel cateringu dietetycznego Fit MalinaPowoli wchodzimy w aurę przedświąteczną, a coroczny bieg po prezenty tuż-tuż. N
I have been counseling people on weight loss, exercise efficiency and nutrition for over twenty years. Every time I go to the gym I observe people, their training tactics and their workout habits. Over the last few years I have noticed
Now that you have made the decision to undergo rhinoplasty and have prepared for your surgery, the next step is the rhinoplasty surgery itself and the after affects.Rhinoplasty can be performed in the surgeon’s office-based faci
The mystery and magic of colored gemstones has been an integral aspect or the „Lore” of most cultures for many centuries. Here is what noted gemstone experts Antoinette L. Matlins and A.C. Bonanno have to say on the matter.
In many cases conventional dieting wisdom simply doesn’t work for gastric bypass weight loss surgery patients. Surgery changes the rules. For example after gastric bypass patients will seldom eat leafy green salad and never in la
Have a conversation about gastric bypass surgery with just about anyone and you will hear, „Yeah, I know someone who had that done and within a year they stretched out their stomach and regained all that weight – plus some
The body automatically functions, and we automatically take it for granted! We expect our body to keep going and not complain, however much we abuse it. But it does complain, with headaches, backache, indigestion, colds, skin rashes: j
Chinese Medicine, over 2000 years old, is an ancient form of medicine. Consisting of acupuncture, moxibustion (moxibustion – using material made up of „moxa-wool,” in a form of a cone or stick; moxibustion is used to
Liquid vitaminsHardly does a day pass without the liquid vitamins viruses pills debate goes on.The important overall issue is getting good nutrition through food supplements.Balance dictates that you should include minerals and many o
Do you ever feel like you are working out so hard and nothing seems to happen? You just can’t seem to lose that last few pounds, increase your benchpress or tighten up those triceps. Why?Why do doctors only recommend that you ta
