Recently a woman went public in her online diet community with her decision for gastric bypass surgery. She was asking for fellowship and support from fellow dieters. What she received was a public cyber-stoning from hostile opinionate
It is common for new WLS patients to ask, „How soon after surgery will I get back to normal?” This is understandable. We’ve spent a lifetime dieting for the short-term – the 30-day diet, the six-week program, th
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
WHAT DOES BEING FIT REALLY MEAN?The „INSIDE-OUT” approach to fitness differs from that of conventional wisdom. Most programs work on diet and exercise alone. They give suggestions on what foods to eat through recipes, calo
Kids adore ‚kid food’- fun, colorful, mini-size, cartoon-covered, ready-made, TV-advertised tasty snacks that are easy to buy and convenient to pack into a lunch box. Unfortunately these foods are usually packed with bad nutrition-
Do you find yourself staring enviously at the smiles of Hollywood stars radiating out of entertainment magazines? You too can have a smile so brilliant. With the growing trend of teeth whitening, costs have gone down and more products
When your body is toxic, toxins hide and embed themselves in your body fat. This causes your cells and organs to become sluggish and lose efficiency. The fatter you are, the more toxins you can store. As your organs and body systems lo
Biust gotowy na lato – ekspert radzi, jak zadbać o jego jędrnośćLato to idealny moment w roku na śmielsze eksponowanie dekoltu i biustu. Dla wielu kobiet jednak wewnętrzną barierę stanowi niesatysfakcjonujący poziom jędrno
Warszawa, 19.02.2019 r.W kolejce do zabiegu usunięcia zaćmy czeka niemal pół miliona PolakówNowe soczewki okularowe, leki i ćwiczenia oczu niestety nie pomogą na stałe pozbyć się pogorszenia widzenia. Jedyna możliwość le
With more and more of us understanding the serious consequences of suntanning, we are looking for alternatives. Remember the first self tanners that hit the shelves many years ago – wella you became instant carrot orange. Well we
