As an employee of famous fitness star Kathy Smith, personal trainer of many movie stars, and best selling author, it came to my attention of a few things that prevented Hollywood types from losing the weight they wanted. Here they are;
Jak dbać o oczy w wieku dojrzałym?Pogorszenie jakości widzenia wśród osób dojrzałych to powszechny problem. Przywykliśmy przyjmować go jako nieuniknioną konsekwencję upływu czasu i sporo w tym racji – wraz z wiekiem
Rewolucyjna metoda leczenia nowotworów systemem NanoKnife® IREjuż w Lublinie13 października b.r. zespół lekarzy ze Szpitala Żagiel Med w Lublinie, przeprowadził pod kierownictwem dr. n. med. Ryszarda Wierzbickiego dwie pionie
Do you find yourself staring enviously at the smiles of Hollywood stars radiating out of entertainment magazines? You too can have a smile so brilliant. With the growing trend of teeth whitening, costs have gone down and more products
Some find the term, „monkey mind”, upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the „king of t
Just because you are overweight doesn’t mean you have to be embarrassed by shopping for plus size erotic lingerie. Women with the perfect figure staff many of the stores in malls that do sell sexy lingerie and many women that are
Twenty years of health club consulting, 50,000 hours of paid personal training, and trainer to the stars has taught me one thing; weight loss is not about numbers, it’s about your approach. Here it is in a nut shell!#1: Determin
I attended the Vagus Nerve Stimulation Therapy Conference at the manufacturers’ (Cyberonics) headquarters in Houston, TX in late July. The Conference presenters included senior management, psychiatric thought leaders and study invest