Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Ask and you shall receive!! Persuaded by popular demand, I have created a comprehensive list of the magical, healing and vibrational uses of popular crystals and stones. Below I have listed some of the more common and accessible „
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Miażdżyca – badajmy poziom cholesterolu u dzieciWywiad z prof. dr hab. Markiem Naruszewiczem, Honorowym Przewodniczącym Polskiego Towarzystwa Badań nad Miażdżycą„Polskie dzieci mają już „przyrodzony” do polskiej
If you’re still young enough to remember your birthday, you probably also remember the special birthstone assigned to it. But at your age, we bet you don’t really know the SIGNIFICANCE of your birthstone and what power the
Calcium Supplement – why calcium.Why is calcium supplement so important? People would usually use calcium supplement when they don’t intake enough calcium with the food they eat. Calcium is critical for many body functions
The aim for beginners to weight training must be to lay the foundations for the intensive workouts that their bodies will eventually be subjected to. Obviously successful bodybuilding involves bringing together disparate elements such
Some of you will not like what I have to say, even though it is the truth. And that may be where the problem of American’s health problems lies. No one wants to give you the truth. My responsibility as a high profile fitness expe
Weight Loss Surgery (WLS) is often viewed as a quick fix for morbid obesity. One day a person is fat, the next they are not. While it may appear to onlookers that a gastric bypass patient is losing the weight without personal struggle
Informacja prasowaPoznań, 2 sierpnia 2017 r.Upalne dni, piekące stopy – jak sobie radzić?Często w upalne dni nasze stopy uciążliwie pieką. Chcąc uniknąć tego uczucia warto zwracać uwagę na buty, które w tym czasie nos
