Eating three square meals a day has been the standard for as long as anyone can remember. The dieting world and eating habit recommendations are changing slightly in recent years. The big changes come in the portions at mealtime and th
Gastric bypass patients often find themselves regaining weight soon after reaching goal weight. The reason? They return to the poor dietary behaviors of snacking and grazing thus eating around the gastric bypass system. Patients who su
Pilates can benefit your overall health and sense of well-being in many ways. I have been doing Pilates for three years and I have seen for myself how challenging, yet effective it is.Recently, I was diagnosed with fibromyalgia, a chr
INFORMACJA PRASOWAWarszawa, 15 lipca 2020 r.Zespół jelita nadwrażliwego (IBS) to przewlekła (trwająca co najmniej trzy miesiące) idiopatyczna (o niewyjaśnionej do końca przyczynie) choroba przewodu pokarmowego o charakterze c
INFORMACJA PRASOWAWarszawa, 22 czerwca 2020 r.Relacja córki z ojcem – jak wpływa na dorosłe życie kobiety?Córeczka tatusia – choć niektórym to określenie kojarzy się negatywnie, to w rzeczywistości każda z dziewczyn c
Zapytaj stomatologa Jaka szczoteczka jest najlepsza – tradycyjna, elektryczna czy soniczna? Dowiedz się jaką szczoteczkę wybrać, aby skutecznie zadbać o zdrowie i wygląd swoich zębów.Piękne, czyste i zdrowe zęby – k
Once again, winter has faded into Spring and Spring has burst into Summer along with Summer skin. Next comes the invincible Summer sun, your skin’s arch-enemy, particularly if you play or exercise outdoors.Most people know that
I realized the critical importance of the role of career mom when I had my kids and had to work at home at the same time. Not only are career moms assuming the roles of being mom, they are also taking on the role of being a woman, a wi
You may not like what I have to say, even though it is the truth. And that may be where the problem of American’s health problems lies. No one wants to give you the truth. My responsibility as a high profile fitness expert lies n
