Dbając o delikatną skórę twarzy codziennie, niczym rytuał, powtarzamy te same czynności. Aby była promienna i świeża, starannie dobieramy kosmetyki i preparaty, które odpowiednio nawilżają i rozświetlają cerę, a wieczore
My responsibility as a high profile fitness expert lies not in if you like me, or even if you buy my e books. My responsibility lies in giving you straight talk with no sugar coating it. Some of you will not like what I have to say, ev
Hello friends,Welcome once again to your regular healthy living bulletin. This week I want to talk about carbohydrates. While I am working in class and with my clients, I find that there is still a lot of confusion about Carbohydrates
Podróż do świata zdrowiaW upalny wakacyjny czas nie zapominajmy o kremie z filtrem ochronnym, piciu wody i zdrowych olejach. Te ostatnie zapewnią naszemu organizmowi należytą ochronę przed różnymi chorobami, będą wspomaga�
SaltThe stark message being delivered to parents and carers is that feeding children salty foods condemns them to high blood pressure in later life. According to Consensus Action on Salt and Health (CASH) the upper safe limit for salt
ZMA is a scientifically designed anabolic mineral formula containing zinc monomethionine aspartate, magnesium aspartate and vitamin B-6. Studies have shown that it has a clinical effect on testosterone levels when taken in a combinatio
Informacja prasowaWarszawa, 07 listopada 2019Jesienny detoks – jak przygotować się i wytrwać na diecie sokowej?Świeże buraki, tegoroczne jabłka i gruszki, jarmuż…jesienią na straganach mamy bardzo dużo świeżych, sezon
It’s a catty kind of season with dramatic cat eyes entering this season front and center. If you’ve check the catwalk, no pun intended, this season -catty is certainly in. Gucci, Sass & Bride gave cat eyes a whole new
L-glutamine remains the supplement of choice for many bodybuilders. It is a free form amino acid that can be found naturally in beans, meat, fish, poultry and dairy products. It is also an important component of protein powders and is
What is Shiatsu? Shiatsu, literally means: Shi = 'finger,’ Atsu = 'pressure.’ By definition, Shiatsu translates into 'finger pressure.’ Recognized by Japanese law in 1955, and in the text book, 'Theory and Practice of
