If you’re still young enough to remember your birthday, you probably also remember the special birthstone assigned to it. But at your age, we bet you don’t really know the SIGNIFICANCE of your birthstone and what power the
Have you ever casually strolled into a patch of poison oak or sumac? And then, of all times, you realize for the first time in your entire life, that you are extremely allergic to these wonderful, little plants? Have no fear, Holistic
If the American culture and diet could be symbolized in two words, they might be „fast food.” In the last sixty years or so, the American diet has increasingly relied upon convenient solutions that will feed a family in les
Informacja prasowaWarszawa, 8 sierpnia 2018 r.Choroby „brudnych rÄ…k” – czy wiesz, co mogÄ… powodować?O tym, że rÄ™ce należy myć bezpoÅ›rednio przed posiÅ‚kiem już od maÅ‚ego wie każdy z nas. Mimo to czÄ™sto
L-glutamine remains the supplement of choice for many bodybuilders. It is a free form amino acid that can be found naturally in beans, meat, fish, poultry and dairy products. It is also an important component of protein powders and is
My name is Greg Ryan. I am a fitness expert, professional bodybuilder, personal, trainer to movie stars, former employee of Kathy Smith and over 50, 000 hours of paid personal training sessions under my belt. For the last twenty years
To keep your jewelry sparkling you’ve got to take care of it! Cleaning your jewelry is an important part of its care.No matter how careful you are with your jewelry daily life will take its toll on it – grime and dirt, hai
Most women at some stage or the other worry about sagging breasts. A weak back and tight chest muscles result in poor posture in women and sometimes pregnancy and obesity result in sagging breasts. Whatever the reason, it is quite easy
Reflexology, an ancient art practiced by early Egyptians. Reflexology is a science founded on the basis that areas of the feet, hands and ears are comprised of zones and reflex areas that correspond to all glands, organs, and bodily sy
My name is Greg Ryan. I am a high profile fitness expert, champion bodybuilder and best selling author. However, I didn’t start out as one. I had to learn through class rooms and experience. There are no better teachers than exer
