Firstly, a Yoga student, who has such a serious ailment, should get their doctor’s permission before starting to practice Yoga with a teacher. If possible, get a doctor’s referral to a particular Yoga teacher, who is more k
Gastric-bypass surgery is only the first step many morbidly obese patients take in their total body make overs. One residue of massive weight loss is the dreaded „bat-wings”. You know what I’m talking about – th
I feel that it is necessary for women to praise, support, encourage, train and empower other women to be their very best. A noticeable difference between men and women is „men strive to be the best, while women strive to be their
Do you know that while you work out the muscles are being torn down verses being built up? This sounds illogical doesn’t it? You would think that you are doing the opposite? Well, over time this is true, yet in the short term it
Informacja prasowa12 czerwca 2018, WarszawaSpędzasz cały dzień za biurkiem, masz nadwagę, a sport znasz tylko z telewizji? Uważaj, bo możesz dołączyć do grona osób, którym dokuczają problemy ze stawami. Jeśli więc z tru
18.11.2020Informacja prasowaW Polsce żyje ponad 21 gatunków kleszczy. Krótkie i ciepłe zimy z jakimi mamy do czynienia w ostatnich latach sprzyjają ich rozwojowi i bytowaniu w listopadzie, grudniu, a nawet styczniu. Dotychczas u
In the early nineties I had the opportunity to work with some of the most famous movie stars in the world. As a manager and personal trainer of Kathy Smith’s health club I experienced first hand the secrets to the stars.…
Twenty years ago, I did not expect to accomplish what I have in the fitness world. And I surely didn’t dream about writing best-sellingbooks or think my story was worth retelling. However, two things I did now; first by exercisi
A migraine is a throbbing or pulsating headache that is often one sided (unilateral) and associated with nausea; vomiting; sensitivity to light, sound, smells; sleep disruption, and depression. Attacks are often recurrent and tend to b
Wstydliwy problem łatwy do rozwiązaniaWedług statystyk dotyka on ok. 10-15% każdego społeczeństwa, w dodatku częściej cierpią kobiety niż mężczyźni, a prawdopodobieństwo pojawienia się schorzenia wzrasta z wiekiem. Mowa
