When you hear a doctor or a personal trainer say, „Your body fat is too high, or you are borderline obese, what do you think? Does it matter to you? Does it motivate you to lose weight? Or are the numbers on the scale more import
INFORMACJA PRASOWAWarszawa, 24 lutego 2020 r.Brak popędu seksualnego – gdzie należy szukać pomocy?Zaburzenia popędu seksualnego to jedna z najczęstszych dolegliwości zgłaszanych przez pacjentów w gabinecie specjalisty. Wed
Step for step, mile for mile, walking is the best cardiovascular activity you can include as part of your weight loss surgery success story. Walking is easy, accessible, inexpensive, individual and effective. It is the gold-star sport
Do you remember nodding your head with understanding during your pre/post WLS seminar when the speaker said, „Gastric bypass is only a tool, the rest is up to you.” I nodded my head to the nurse dietician as she spoke to th
Just because your feet are larger than the normal size of shoes that you see in the regular stores doesn’t mean that you have to pay exorbitant prices to have special shoes made just for you. Many online retailers specialize in l
The following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is „the mother of all health maintenance systems.” Mainstream thought is finally catching up, with the progress Yo
If you read the newspaper or watch the nightly news, chances are you’ve heard about some of the dangers of asbestos. What is often ignored in these messages, however, is that asbestos also has a number of useful properties. If us
High Blood Pressure – Exercise – Risk of DeathHere’s the simple truth – if you have high blood pressure then regular exercise will significantly prolong your life.Moderate exercise is a critically important pa
In the first article in this series (http://tinyurl.com/8ztbo), we gave you an overview of the stages of change in Prochaska’s Transtheoretical model. The first three of these stages are all about getting started. They apply to a
Weight loss is so consistent and rapid after gastric bypass surgery many patients begin to fear they may become emaciated. They ask, „Will my body know when it’s time to stop losing weight?” Patients fresh out of weig