My name is Greg Ryan. I am a fitness expert, professional bodybuilder, personal trainer to movie stars, former employee of Kathy Smith and have over 50,000 hours of paid personal training sessions under my belt. For the last twenty yea
When you hear a doctor or a personal trainer say, „Your body fat is too high, or you are borderline obese, what do you think? Does it matter to you? Does it motivate you to lose weight? Or are the numbers on the scale more import
Informacja prasowaWarszawa, 10 maja 2018 r.Naukowcy są zgodni twierdząc, że najpoważniejszą przyczyną wielu chorób w naszych czasach jest stres. Nie bez powodu nazywany jest cichym zabójcą XXI wieku. Wiele problemów sercowy
As parents who’ve had gastric bypass we face many challenges raising a family. Perhaps an unexpected challenge is when a child develops an eating disorder that may be exacerbated by the parents dieting habits. It turns out as our
The body automatically functions, and we automatically take it for granted! We expect our body to keep going and not complain, however much we abuse it. But it does complain, with headaches, backache, indigestion, colds, skin rashes: j
W zdrowym ciele: JAGODY ACAI – owocowy fenomen czy przesadzony mit?Owoce palmy brazylijskiej, euterpe oleracea, acai berries lub po prostu jagody acai to składnik suplementów diet, który w ostatnim czasie zyskał ogromną pop
The Power of Music – Musical Therapy to Treat AutismMusical therapy is a relatively new treatment method for autism patients, but one that should not be overlooking when discussing options. Patients who receive musical therapy o
Now that you have made the decision to undergo rhinoplasty and have prepared for your surgery, the next step is the rhinoplasty surgery itself and the after affects.Rhinoplasty can be performed in the surgeon’s office-based faci
Uwaga na białko!Tłuszcze i cukry mogą nam szkodzić. Zwłaszcza połączone. To wiedzą nawet dzieci. Nie wszyscy jednak zdają sobie sprawę, że szkodliwe dla zdrowia może być także … białko. Zbyt duża ilość tego składn
Gastric-bypass surgery is only the first step many morbidly obese patients take in their total body make overs. One residue of massive weight loss is the dreaded „bat-wings”. You know what I’m talking about – th
