It took me a long time, 3 years, about 1-million ab-crunches and a few thousand miles on the treadmill before I gave in and decided to have a tummy tuck. After having lost weight with gastric bypass I was left with an apron of loose ab
Apart from diapers, you mean? Even then, that’s questionable since we do use sanitary napkins…which…erm, some kids liken to a nappy. I know of one mother who actually said it was a nappy to her kids! I was like…
If you have ever been snow skiing you know that one wrong move, one glance away or one split second of lost focus may get you in a heap of trouble. The hard part comes trying to stop the slide down the slope.…
Those of you that have either completed a one-on-one program, purchased an on-line program or have read anything else that I have written in the past have most likely determined by now and realize it is quite evident… I am a huge
There are many different styles of meditation, so which one is right for you?You can choose from:1. A writing meditation – using either the dominant or non-dominant hand2. Focussing on an object such as a candle3. Repeating M
Aromatherapy is an ancient art that has been used for thousands of years as an aid to physical and emotional well being. Aromatherapy and its use can be traced back as far as the ancient Egyptians, who took advantage of essential oils
Warszawa, 11 grudnia 2017 r.Być jak Adam Małysz. Nowe technologie pomagają w osiąganiu mistrzowskich wynikówZa to, czy sportowiec wygra zawody i stanie się mistrzem, odpowiada mózg; psychiczne nastawienie i gotowość do podj�
It is important to note that shedding of hairs is a natural process with anything from 100 to 300 hairs randomly shed each day. In this article we’ll look at two distinct aspects of normal hair loss. Firstly, we’ll examine
Warszawa, 1 marca 2018 r. „Łączy nas pacjent” – infolinia ekspercka Rzecznika Praw Pacjenta i organizacji pacjentów6 marca rusza pierwszy dyżur organizacji pozarządowych na Infolinii Rzecznika Praw Pacjenta. W ramach proje