Likwidujmy bariery dla osób z niepełnosprawnościąRuszyła kampania STOP Barierom realizowana przez Fundację Neuron Plus. Projekt ma charakter informacyjno-edukacyjny i porusza problem dostępności usług dla osób niepełnospraw
You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maxi
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
Warszawa, 21 lutego 2018 r.INFORMACJA PRASOWAŚwiatowy Dzień Chorób Rzadkich – #ShowYourRare28 lutego 2018 r. po raz ósmy odbędzie się Dzień Chorób Rzadkich. To święto prawie 3 milionów Polaków, którzy od dekady ni
In the early nineties I had the opportunity to work with some of the most famous movie stars in the world. As a manager and personal trainer of Kathy Smith’s health club I experienced first hand the secrets to the stars.…
Have a conversation about gastric bypass surgery with just about anyone and you will hear, „Yeah, I know someone who had that done and within a year they stretched out their stomach and regained all that weight – plus some
When either cosmetic or plastic surgery are mentioned to us, our thoughts run immediately to breast implants or liposuction, but there are many other procedures available that although they might not receive the same attention of their
Ever go to a party and wish you were the guy/girl that was considered the life of the party? They just seem to work every part of the room effortlessly. One minute you see them by the coffee table, then seconds later they are talking t
If you have ever been snow skiing you know that one wrong move, one glance away or one split second of lost focus may get you in a heap of trouble. The hard part comes trying to stop the slide down the slope.…
What is prenatal massage? Prenatal Massage is a form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman. Promoting better function of muscles and joints, prental massage also improves circulation and
