Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
So you ask, „How do I determine if I am Obese, Overweight or fat?” Usually 20% or more over recommendations on standard weight charts indicates that you fit into the obese category. Obesity refers specifically to having an
Androgenetic alopecia (male pattern baldness) is by far the most common cause of hair loss amongst men and a serious problem for many women. For it to develop, three important components must come into play:1. A genetic predisposition
Some find the term, „monkey mind”, upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the „king of t
Many gastric bypass patients report frequent spells of dizziness. In general they are using the word dizzy to describe everything from feeling faint or lightheaded to feeling weak or unsteady.Research indicates a state of chemical imb
People affected by Bulimia nervosa, usually intake excessive quantity of food; and then try to shed off the extra calories by vomiting, taking enemas, using laxatives or diuretics and other improper means.HOW WILL I KNOW THAT I HAVE B
SaltThe stark message being delivered to parents and carers is that feeding children salty foods condemns them to high blood pressure in later life. According to Consensus Action on Salt and Health (CASH) the upper safe limit for salt
Some people get suspicious when they see a man writing about topics intimately related to women. Especially topics related to plus size women and plus size womens clothing. Afterall, what could a man possibly know about the challenges
