The real benefits of aerobic exercise are achieved by increasing your heart rate and breathing hard for an extended period of time. During this aerobic activity your body produces more energy and delivers more oxygen to your muscles. Y
The summer holiday season is over in the northern hemisphere; the days are shortening; and the nights getting longer and cooler. While you cling on to any remnant of summer you can find, through the odd warm day, the remaining summer f
Keeping in tune with our commitment to providing the latest, medical breakthroughs, I recently had the rare pleasure of speaking with Professor Jorge Vas Ruiz, (Subdirector of the Master University of Acupuncture, ACMAS Huangdi located
Miażdżyca – badajmy poziom cholesterolu u dzieci Wywiad z prof. dr hab. Markiem Naruszewiczem, Honorowym Przewodniczącym Polskiego Towarzystwa Badań nad Miażdżycą „Polskie dzieci mają już […]
Informacja prasowa Warszawa, 18 października 2017 r. Jesień to trudny okres dla wielu z nas – niewiele słońca, deszcz, wiatr i chłód… Częściej niż kiedykolwiek […]
Food nutrition factsFinding food nutrition facts and dietary nutrition used to be almost impossible because of the mountains of facts scattered all about in libraries and books. Lets face it most of us aren't going to cuddle up to a bo
Easy as 1-2-3: Obtaining Health InsuranceMany people are often concerned about obtaining health insurance. They are confused about their options or about how to obtain the best health insurance for them or their family. There are sev
INFORMACJA PRASOWA Warszawa, 30 lipca 2018 r. Zaćma – jak skutecznie walczyć z chorobą? Według danych Światowej Organizacji Zdrowia zaćma stanowi najczęstszą przyczynę odwracalnej utraty […]
Plantar warts are a common skin infection on the bottom (plantar) side of your foot. About 10 percent of teenagers have plantar warts. Using a public shower or walking around the locker room in your bare feet after a workout increases
Apple Juice, Figs and RaisinsHere's another constipation home remedy using apple juice with other fruit. Eat it the first thing in the morning before breakfast.In a blender, put in a cup of fresh apple juice. Add equal amounts of dry o