Wiosenna odnowa organizmuOrganizm po zimie jest wyczerpany częstszymi infekcjami czy dietą bogatą w tłuszcz i węglowodany. Dlatego obecnie jest idealny czas na zmiany, na rozpoczęcie regularnej aktywności fizycznej czy przejśc
Zdjęcia z USG – najlepsza pamiątka po ciążyCiąża to bardzo wyjątkowy stan, który budzi często skrajne emocje. Szczęście, strach, euforia – to właśnie takie uczucia targają kobietą przed porodem. Kobiety mają r
My name is Greg Ryan. I am a fitness expert, professional bodybuilder, personal trainer to movie stars, former employee of Kathy Smith and have over 50,000 hours of paid personal training sessions under my belt. For the last twenty yea
After weight loss surgery it is important to include as many healthy foods in our diet as possible while still respecting the the restrictive nature gastric bypass system. One of the foods that many patients report having a high tolera
Families who dine out with their loved ones who’ve had gastric bypass surgery often complain the patient takes an unusually long time to order food. Rose, whose mother had gastric bypass about eight months ago asked, „What&
Herbs hold an obvious appeal for many people because they support the body’s natural healing mechanisms to target the cause of the problem, as opposed to merely tackling the symptoms. It would be wrong to present herbal hair loss
There are so many hair growth treatments on the market that you have many to choose from if you are starting to see that you are losing your hair. Some people swear by certain treatments while others do not find them any good.…
Repetitions are the basic building blocks of any strength or muscle building program but it is something that many lifters take for granted. How often do you see people at the gym speed through their reps, breathe haphazardly or fail t
We are bombarded by diet fads at least a few times a year. Now, many of these fad diets are really good, and can help the right people to lose a few pounds when they are ready. I’ll repeat this one: when they are ready.…
Debata z okazji Światowego Dnia Chorego na Łuszczycę – 30.10.2020Szanowni Państwo,serdecznie zapraszam na Debatę „Łuszczyca – szanse i wyzwania” organizowaną z okazji Światowego Dnia Chorego na Łuszcz
