Fat has had a lot of bad press and for many people, just a mention of the word can evoke misery. You can try to lose it, try to hide it, try to avoid it, but your body still needs it!…
Bad Apples on the Family Tree The news that a child in the family is autistic is most often met with a number of reactions. While all family members, even extended, would be supportive in an ideal world, the sad truth is that many are
I attended the Vagus Nerve Stimulation Therapy Conference at the manufacturers’ (Cyberonics) headquarters in Houston, TX in late July. The Conference presenters included senior management, psychiatric thought leaders and study in
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The multi-vitamin market is rich with choice. It’s also very confusing. There are mega’s, potents, super all-day’s, vegetarian formulas, geriatric formulas, athlete’s formulas, recipes for men and women and teen
Liquid vitaminsHardly does a day pass without the liquid vitamins viruses pills debate goes on.The important overall issue is getting good nutrition through food supplements.Balance dictates that you should include minerals and many o
So you ask, „How do I determine if I am Obese, Overweight or fat?” Usually 20% or more over recommendations on standard weight charts indicates that you fit into the obese category. Obesity refers specifically to having an
As Purposeful Primitives we understand the need practice two distinct types of training: progressive resistance for the external musculature and cardiovascular training for the internal plumbing. In addition, training need be coordinat
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
