Twenty years of health club consulting, 50,000 hours of paid personal training, and trainer to the stars has taught me one thing; weight loss is not about numbers, it’s about your approach. Here it is in a nut shell!#1: Determin
Finding the right Depression TreatmentDepression or prolonged sadness is actually quite common in the United States, around 9.5 percent of the American population actually suffers from this illness, however, not all of them get to be
Roses are a romantic gift no matter how they are given. Did you know that back in more romantic times the color or arrangement of a gift of roses held hidden symbolic meanings? They did! The number of roses, how open or closed they wer
For the In-between Times: Short-term Health InsuranceWhen people think of health insurance, they think of traditional health insurance, with office visits, co-payments, and prescription drug coverage. However, such health insurance is
Constipation is a problem that affects many Americans every day. Constipation is mainly due to poor eating habits, insufficient exercise, not getting enough fiber and not drinking enough water. Constipation is quite uncomfortable and m
When Lying isn’t a Problem: Theory of Mind DifficultiesThere are many symptoms that an individual with autism may experience; however, one of the most frustrating and hard to understand is what has recently been named Theory of
Yesterday evening my computer hard drive crashed. Resulting in the loss of at least six months worth of hard work. By not thinking ahead, it will most likely cost me one thousand dollars to recovery all the data. What is the price wort
Mineral nutritionSearching for mineral nutrition information is much easier today than ever before. I remember when we’d have to search manuals, books and do it at the library and also searching the encyclopedia. Thanks to Senat
What are HIPAA Laws?Your visit to the doctor now contains a page where you sign that you acknowledge that the physician’s office has notified you about their compliance with HIPAA laws. More often than not, you probably read thr
