You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maxi
INFORMACJA PRASOWAWarszawa, 5 lipca 2018Długie letnie wieczory zachęcają, by aktywnie spędzać czas z przyjaciółmi. Możliwości mamy wiele – spacer po starówce, kino pod chmurką… albo tańce nad rzeką. Szczególnie, że
Since gastric bypass weight loss surgery gives us a second chance of leading healthy lives it behooves us to pay attention to what we eat and incorporate things in our limited diet that can aid our health and longevity. Fortunately for
Informacja prasowaWarszawa, 5 lutego 2018 r.„Ślepota zmierzchowa”, czyli kiedy nasze widzenie szwankuje po zmrokuŚlepota zmierzchowa, potocznie określana „kurzą ślepotą”, objawia się słabszym widzeniem po zmroku. Sch
Pełną piersiąSymbolem kobiecości, tym co wyróżnia płeć piękną są bez wątpienia piersi. Bazując na atawistycznych instynktach kojarzą się z płodnością, sytością i poczuciem bezpieczeństwa. Skoro aż tak przyciągaj
Some of you will not like what I’m going to say, even though it is the truth. That may be where the issue of America’s health problems lies. No one wants to give you the truth, you may not come back to see them.…
After WLS we must concentrate on eating nutrient rich food. Nutritionally void foods cannot be part of the regular diet after surgery because they can cause dumping, vomiting and/or weight gain. In addition, the body is taxed by the by
Acne is often seen as something of a trifling problem, a few zits that complicate a teenagers already confusing life, but nothing that’s going to kill them – and, of course, they’ll grow out of it! Anyone who has ever
Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you’re working, the better you’ll be
We are bombarded by diet fads at least a few times a year. Now, many of these fad diets are really good, and can help the right people to lose a few pounds when they are ready. I’ll repeat this one: when they are ready.…