People usually quit weightloss and exercise programs for one of two reasons: boredom or lack of results, maybe even both!I cannot explain this, nor did I learn this in a classroom, but twenty years in the field proves it to me all th
INFORMACJA PRASOWA Warszawa, 16 sierpnia 2018 r. Nietrzymanie moczu (inkontynencja) to jedna z najbardziej wstydliwych dolegliwości zdrowotnych osób dorosłych. Zdecydowanie częściej dotyka kobiet , jednak […]
Pozytywne wibracje Regeneracja, profilaktyka i terapia dzięki wibracji o odpowiedniej częstotliwości – to najkrótszy opis masażu andullacyjnego. Skuteczność tej technologii, od kilku lat wykorzystywanej m.in. […]
Warszawa, 31 stycznia 2020 r. Koronawirusy – komentarz ekspercki – lek. med. Joanna Pietroń, internista (Centrum Medyczne Damiana) CoV czyli koronawirusy to grupa wirusów, które […]
Yoga is becoming a more and more popular activity in the Western world today. The number of places holding Yoga classes is on the increase and there is a plethora of different types of Yoga. With a choice of Hatha Yoga, Ashtanga Yoga,
Experiencing anger is extremely dangerous to your health.� Itcauses your adrenaline and blood pressure to rise up at abovenormal levels. Moreover, you could end up hurting someone ordoing something that you will regret later on.Here a
Hello friends,Welcome once again to your regular healthy living bulletin. This week I want to talk about carbohydrates. While I am working in class and with my clients, I find that there is still a lot of confusion about Carbohydrates.
Many doctors and others in the health field may tell you that it is ok not to have a bowel movement everyday. This really goes against common sense. If you eat every day, you should have a bowel movement everyday or 18 to 25 hours afte
When you hear a doctor or a personal trainer say, "Your body fat is too high, or you are borderline obese, what do you think? Does it matter to you? Does it motivate you to lose weight? Or are the numbers on the scale more important?Mo
A tummy tuck cosmetic surgery procedure will take about two to five hours, depending on the nature of the job. If you are only receiving a partial abdominoplasty it will probably only take between one to two hours.The surgical procedur
