My name is Greg Ryan. I am a fitness expert, professional bodybuilder, personal, trainer to movie stars, former employee of Kathy Smith and over 50,000 hours of paid personal training sessions under my belt. For the last twenty years I
What Is Diverticulitis?Diverticulitis is another one of those conditions that has followed from industrialisation, and a fundamental change in eating habits to a diet of processed food. The condition emerged after milling became commo
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The benefits of aerobic exercise are well documented. Aerobic exercise is defined as any number of activities that use the large muscle groups and force the heart and lungs to work harder than while at rest. There are two basic types o
Shop ‚Till you Drop: Shopping for Health InsuranceShopping for health insurance can be a frustrating hassle. There are so many companies with so many rates to compare. However, it is important to take your time and find the best com
Say Cheese: Dental BenefitsDental insurance is often an afterthought when obtaining health insurance for a number of reasons. Some people may simply dislike the dentist and use the lack of dental insurance as a reason to not visit the
Informacja prasowaWarszawa, 8 sierpnia 2018 r.Choroby „brudnych rąk” – czy wiesz, co mogą powodować?O tym, że ręce należy myć bezpośrednio przed posiłkiem już od małego wie każdy z nas. Mimo to często
Informacja prasowa Światowy Dzień Chorób Rzadkich 2020.Komórki macierzyste i chimeryczne w walce z rzadkimi i groźnymi chorobamiTradycyjnie, w ostatni dzień lutego, przypada Światowy Dzień Chorób Rzadkich. To dzień solid
Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increas
