As we begin to fully understand the serious consequences of sun tanning, we are looking for alternatives and that’s why a visit it a sunless tanning booth has become so popular. There are no tanning bed risks and no tanning bed b
Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you’re working, the better you’ll be
Warszawa, 17-10-2017Polski zespół terapeutyczny najlepszym zespołem opieki nad pacjentem w Europie! – Eksperci Polskiej Grupy Raka Płuca nagrodzeni w prestiżowym konkursie stowarzyszenia IASLCOlbrzymi sukces na międzynarodowe
Massage Therapy is a massage session that takes place in a warm, comfortable and quiet area as you lie on a specially-designed table. Sometimes, soft music is played for relaxation. A professional massage therapist with proper training
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
One of the worst things you can hear in life is when your doctor says, „There are no more options for you.” What if you had to live your life thinking that there are no options, no way to turn your life around?…
Repetitions are the basic building blocks of any strength or muscle building program but it is something that many lifters take for granted. How often do you see people at the gym speed through their reps, breathe haphazardly or fail t
Have a conversation about gastric bypass surgery with just about anyone and you will hear, „Yeah, I know someone who had that done and within a year they stretched out their stomach and regained all that weight – plus some
W nowej codzienności dobry wzrok ma kluczowe znaczenie. Niestety, praca i nauka zdalna obciążają go jak nigdy dotąd. Dlatego dziś szczególnie ważne jest dbanie o oczy – za pomocą regularnych badań wzroku, ćwiczeń oczu i b
