As early as 3000B.C., Physiotherapy (also known as physical therapy) has been one of many traditional healing arts. Hippocrates wrote about physiotherapy in 460 B.C., as the Romans and many other civilizations utilized it.Physiotherap 
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      These days many people spend a significant part of their day slaving away over a hot computer and as a result, their posture is not what it should be. Bad posture can result in short-term discomfort such as neck stiffness and headaches 
      Health professionals around the nation are urging people to decrease their intake of refined sugars to help combat rising health conditions such as obesity, diabetes, cardiovascular diseases, and certain cancers. The USDA recommends fo 
      Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex 
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