Hello friends,Welcome once again to your regular healthy living bulletin. This week I want to talk about carbohydrates. While I am working in class and with my clients, I find that there is still a lot of confusion about Carbohydrates
What kind of picture comes to mind when someonemention the word „meditation?”I don’t know about you, but for me, I use to get apicture of some real, health food nut, with awhite beard, sitting Indian style with hi
Do you remember nodding your head with understanding during your pre/post WLS seminar when the speaker said, „Gastric bypass is only a tool, the rest is up to you.” I nodded my head to the nurse dietician as she spoke to th
What would the reaction of the media be if it came out that there was a disease that affected millions of people, for which they could not find help?You would be right in saying that the reaction would be both swift and explosive.&hel
You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maxi
If you or a member of your family has been diagnosed with an asbestos related disease, you will want to contact an attorney for legal advice. The following asbestos legal FAQ can help answer some of your questions related to asbestos l
5 ciekawostek na temat lodów, o których niewiele osób ma pojęcieZima powoli zbliża się ku końcowi, a wyższe temperatury sprawiają, że z chęcią będziemy sięgać po chłodne desery. Lody tworzone są od tysięcy lat, a mil
Oksytocyna – najważniejszy hormon w ciążyOksytocyna inaczej nazywana jest hormonem szczęścia, ponieważ to ona odpowiada za stan euforii i zakochania. To dzięki niej czujemy przywiązanie oraz potrzebę bliskości z drugą
