If you’re still young enough to remember your birthday, you probably also remember the special birthstone assigned to it. But at your age, we bet you don’t really know the SIGNIFICANCE of your birthstone and what power the
Food nutrition factsFinding food nutrition facts and dietary nutrition used to be almost impossible because of the mountains of facts scattered all about in libraries and books. Lets face it most of us aren’t going to cuddle up
Warszawa, 18 września 2020Informacja prasowaZmiany klimatu a zdrowieJak wynika z szacunków Światowej Organizacji Zdrowia, zmiany klimatu powodują obecnie bezpośrednio ponad 140 tysięcy zgonów rocznie przede wszystkim w Afryce
W czasie choroby organizm wymaga dużo więcej odpoczynku, niż gdy jest zdrowy i w pełni sprawny. Kiedy dopada nas przeziębienie lub grypa czujemy się osłabieni, o wiele szybciej się męczymy, potrzebujemy więcej czasu, aby wypo
A consensus has arisen within the bodybuilding world over the past twenty years regarding the exact modes and procedures needed to become lean as humanly possible while retaining muscle mass. Across the nation and the world, bodybuilde
If the American culture and diet could be symbolized in two words, they might be „fast food.” In the last sixty years or so, the American diet has increasingly relied upon convenient solutions that will feed a family in les
You’re always hungry right? The last thing you have time for is to plan meals ahead. Don’t despair, you body was designed to be refueled continually. We are not camels and we are unable to work in tip top condition without
Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic ex
The liver has many functions, but the one I will concentrate on is its ability to neutralize toxins we eat. The liver is responsible for making sure that nutrients reach your cells and blood is free of toxins and pathogens. It does thi
On September 1st, the efficacy and safety of vagus nerve stimulation for depresssion was published in the prestigious peer reviewed journal of Biological Psychiatry.The data from the pivotal clinical trial of vagus nerve stimulation a
