INFORMACJA PRASOWAWarszawa, 16 lipca 2018Sukienki, marynarki, ołówkowe spódnice, dżinsy, koszule… i oczywiście kilkanaście, jeśli nie kilkadziesiąt par butów – to tylko część ubrań, które znajdują się w garderobie
Aromaterapia stała się w ostatnim czasie bardzo popularna, aby nie powiedzieć: modna. Coś w tym jest. Dlaczego teraz, w XXI wieku odkryto ją na nowo, mimo, ze jest tak stara i znana od dawna w niektórych plemionach? Ponieważ prz
Those of you that have either completed a one-on-one program, purchased an on-line program or have read anything else that I have written in the past have most likely determined by now and realize it is quite evident… I am a huge
Do you know that while you work out the muscles are being torn down verses being built up? This sounds illogical doesn’t it? You would think that you are doing the opposite? Well, over time this is true, yet in the short term it
Warszawa, 29.05.2018 r.Dietetyczne warsztaty i zasady zdrowego odżywianiaDzień Otwarty w Body Center dla najmłodszychCzego unikać w diecie dziecka? Czy dieta bezmięsna sprzyja jego zdrowiu? Jak poradzić sobie z nadwagą i oty�
Vinyasa is a Sanskrit word, which refers to breath and movement. For example each Yoga posture is matched by one breath. This is what you do when you perform Sun or Moon salutations, and these are also a form of Vinyasa Yoga.…
Just about every one of us struggles with our weight on some sort of level. There are usually two basic factors in weight control. The diet is not proper and not enough exercise is getting done.If you have the capability in your life
Essential fatty acids provide protection for the whole body. In particular it is effective in reducing inflammation as experienced in joint pain or arthritis.Most people will have to deal with arthritis especially as they get older. O
Some find the term, „monkey mind”, upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the „king of t
My responsibility as a high profile fitness expert lies not in if you like me, or even if you buy my e books. My responsibility lies in giving you straight talk with no sugar coating it. Some of you will not like what I have to say, ev
