Twenty years ago, I did not expect to accomplish what I have in the fitness world. And I surely didn’t dream about writing best-sellingbooks or think my story was worth retelling. However, two things I did now; first by exercisi
Eating three square meals a day has been the standard for as long as anyone can remember. The dieting world and eating habit recommendations are changing slightly in recent years. The big changes come in the portions at mealtime and th
A common claim from gastric bypass detractors is that after surgery patients can never be nutritionally healthy and they must take daily vitamin supplements just to survive.It is a mistaken notion that weight loss surgery patients can
Wstydliwy problem łatwy do rozwiązaniaWedług statystyk dotyka on ok. 10-15% każdego społeczeństwa, w dodatku częściej cierpią kobiety niż mężczyźni, a prawdopodobieństwo pojawienia się schorzenia wzrasta z wiekiem. Mowa
Informacja prasowaWarszawa, 10 kwietnia 2018 r.Myśląc o zdrowej jamie ustnej w pierwszej kolejności myślimy o śnieżnobiałym uśmiechu, który dodaje nam pewności siebie i jest oznaką witalności i dobrego samopoczucia. Nie w
The 90’s gave birth to a wave of organic consumerism, and with good cause. Organic agriculture by definition is a more sustainable, environmentally friendly practice than conventional agriculture. Consumers are attracted to the p
Most women at some stage or the other worry about sagging breasts. A weak back and tight chest muscles result in poor posture in women and sometimes pregnancy and obesity result in sagging breasts. Whatever the reason, it is quite easy
INFORMACJA PRASOWAWarszawa, marzec 2017 r.W trosce o Twój układ trawiennyUkład pokarmowy to precyzyjny mechanizm, przypominający system naczyń połączonych. Każda jego część pełni ważną i unikalną rolę. Gdy jedna z ty
An Aboriginal Canadian friend of mine who teaches at the Whispering Lodge in Toronto was explaining to me how physical or emotional healing cannot take place until the person is cleansed of any of the following conditions:1) Emotional
